IRISH DANCER

So I found a couple websites and threads/blogs that I really enjoy and wanted to share them with you all...

http://idworkout.id.funpic.de/skripts/stamina.html Tips for stamina

http://www.dance.net/topic/8145900/1/Irish-Technique-Training/Stamina-The-Collective-Brilliance-of-DDN.html&replies=13 More tips on stamina

http://www.dance.net/read.html?postid=7139083&replies=14&page=1 tips on everything.

http://www.dance.net/topic/7049483/1/Irish-Technique-Training/Jump-Rope-Workout.html Jump rope. I need to get one. I hope it helps me out a bit.

http://www.dance.net/topic/4648221/1/Irish-Technique-Training/The-Ultimate-Height-Lift-and-Hold-Guide.html Lift and hold in your jumps

http://www.dance.net/topic/7563287/1/Irish-Technique-Training/Warm-ups-drills-and-more.html&replies=3 warmups and drills.

Let me know how you like the sites! :) I have more that I like, they just didn't seem to help me that much, but maybe they'd help you...